Lapchi Kang Milarepa Cave Trek

This trek takes you to the secluded Lapchi Kang, a region teeming with biodiversity and rich folklore, rarely visited by tourists. It’s a Buddhist pilgrimage site, famous for Milarepa’s cave, offering a unique Himalayan experience. Nestled between Nepal and Tibet, it’s a spiritual hub, considered sacred alongside Kailash and Tsari.

Lapchi Trek Overview

The Lapchi Trek is designed to give you a full experience of this visually extraordinary and geographically isolated area. Rich in flora, wildlife, and folklore, it remains largely untouched by tourists and scientists. Lapchi Kang is a small Himalayan range lying like a twisted backbone between the road to Tibet and the vast Himalayan valley of Rowaling. This trek is just remote enough to be overlooked by most travelers and not high enough to attract mountaineers. In this isolated wilderness, Milarepa, an ancient Tibetan magician, once retreated to a cave, surviving on stinging nettles and gradually turning green. The region’s twisted hills, rock spires, and sheer cliffs create an ideal habitat for the elusive snow leopard. The trek follows the Tama Khosi river from Jagat to Lamanabagar, where the main trail diverges, leading through dense bamboo and cloud forests to the isolated Lapchi Kang, beneath the unclimbed rock spire of Ama Bamare and the imposing rock face of Kookur Raja Darra (King Dog Ridge). This trek is truly unique!

Lapchi Trek Details

The Lapchi trekking trail is located in the Rolwaling region along the Nepal-Tibet border. It offers a chance to explore some of Nepal’s least visited and most captivating hidden gems. Lapchi is a significant Buddhist pilgrimage site where the renowned Tibetan Yogi Milarepa lived and performed miracles, leaving behind sacred marks like footprints. Protected by the Gaurishankar Conservation Area, the Lapchi trek requires a special GCA permit and TIMS. It is considered a sacred Buddhist adventure.

Milarepa, a Buddhist yogi, poet, singer, and ancient Tibetan magician, adds to the region’s spiritual significance. According to Tibetan Buddhist and Hindu texts, Lapchi Kang is one of three holy mountains in Jambudvipa, alongside Kailash and Tsari. These mountains are revered as paramount spiritual sites for both Buddhists and Hindus. The holy Lapchi Mountain, located in eastern Nepal at approximately 4,850 meters, can be explored from the Nepal side without the need for a Tibet visa or permit, making it an accessible and affordable adventure.

Best Time to Trek

The optimal time for a Lapchi trek is from March to October. Known as Milarepa’s Hermitage, Lapchi features numerous cave hermitages. Our trekking itinerary, organized from Lamabaagar, follows the Tama Koshi river through dense bamboo and cloud forests to the remote areas of Lapchi Kang, beneath the unclimbed rock spire of Ama Bamare and the awe-inspiring rock face of Cookur.

Lapchi Trek Itinerary

Our standard 7-night, 8-day itinerary is designed for Buddhist pilgrims and short-time trekkers, offering a straightforward journey to and from Lapchi Valley. For those seeking a more adventurous experience, we propose an 11-day loop route. Below is an 11-day fully supported camping trek, priced at USD 1499 per person for a minimum of two participants, including all necessary arrangements.

Your safety is paramount. While we strive to adhere to the planned itinerary, our leaders may make necessary adjustments due to unforeseen natural events. We appreciate your understanding and flexibility.

Day 01 :
Drive from Kathmandu to Lamabagar
  • Depart Kathmandu by public bus or private jeep
  • Pass through Singate
  • Drive takes approximately 7–10 hours
  • Overnight in Lamabagar
Day 02 :
Trek to Lumnan Village
  • Start with a short local jeep ride
  • Pass through a 1300-meter tunnel built by a hydro company
  • Walk on a rough, temporary trail (due to ongoing road construction)
  • Reach Lower Lumnan, a winter settlement
  • Camp overnight
Day 03 :
Trek to Lapchi Gumba
  • Follow a stream along the trail
  • Enjoy views of Mt. Gaurishankar
  • Arrive at Lapchi Village
  • Visit Lapchi Monastery and local yak herders’ homes
Day 04 :
Hike to Sephuk
  • Full day hike to Sephuk
  • Explore high-altitude surroundings
  • Return to Lapchi Gumba
Day 05 :
Explore Ramding Namgoma
  • Day hike to Ramding Namgoma
  • Explore the area and its spiritual significance
  • Return to base camp
Day 06 :
Trek back to Lumnan
  • Retrace steps from Lapchi to Lumnan
  • Rest and camp for the night
Day 07 :
Trek back to Lamabagar
  • Hike from Lumnan to Lamabagar
  • Final night in the mountains
Day 08 :
Drive back to Kathmandu
  • Depart Lamabagar
  • Return to Kathmandu by road

You can send your enquiry via the form below.

Lapchi Kang Milarepa Cave Trek
From $800
/ Adult