Not sure which trek to choose? Start with how many days you have and how high you want to go. Every trek page shows the grade, the highest point and a day-by-day itinerary.

• Easy (7–9 days, up to about 3,300 m): good first treks with shorter walking days and no serious altitude. Short Ghorepani Poon Hill, Ghorepani Poon Hill, Mohare Danda, Tamang Heritage.
• Moderate (8–16 days, nights below about 4,800 m): longer days on mountain trails, with some time at altitude. Short Annapurna Base Camp, Everest Panorama, Helambu, Pikey Peak, Langtang Valley, Mardi Himal, Khopra Danda, Gokyo Lakes, Annapurna Base Camp, Langtang Valley and Gosaikunda, Lower Mustang, Tsum Valley, Upper Mustang.
• Challenging (11–21 days, high passes or base camps above 5,000 m): long, high treks that need good fitness and acclimatization days. EBC with helicopter return, Everest Base Camp, Gokyo Lakes and Renjo La, Manaslu Circuit, Annapurna Circuit, Annapurna Circuit with Tilicho Lake, Gokyo Lakes and Everest Base Camp, Nar Phu Valley, Everest Three Passes, Jiri to Everest Base Camp, Kanchenjunga Base Camp, Manaslu Circuit and Tsum Valley.
• Peak climbing, strenuous (13–19 days, 5,500–6,500 m): a trek with a guided climb on snow and ice. No climbing experience is needed, but you must be fit. Yala Peak, Island Peak, Short Mera Peak, Lobuche East Peak, Everest Base Camp and Island Peak, Mera Peak, Pisang Peak.

Still unsure? Send us a message on WhatsApp with your dates and experience, and we will suggest the trek that fits you.